What Does Qi Mean?
It shows how critical balance, inputs, and environment are to the optimal function of the body. As a result, it doesn’t look at drugs to manipulate the body. Instead, it looks to restore the natural healthy functioning of the body by restoring flow, balance, and optimal healthy conditions for it to thrive and heal. If your phone doesn’t have Qi technology built-in, you can add wireless charging with a case.
For example, instead of eating while watching TV and checking your email on your phone, it’s recommended that you just eat and enjoy your food. Chewing food thoroughly is also recommended to help preserve the spleen’s energy. Read on to find out just how being qi deficient may be affecting your health and how to keep it balanced. If you’re not feeling your best, whether mentally or physically, an imbalance in your qi may be at work. Take care to eat well, sleep well, and breathe well to boost your “vital energy” and keep your qi flowing effectively.
This immense energy is all around us, but modern life, stress and electronics separate our awareness from universal Qi. Three ways to align yourself with the Qi of the universe are to perform Qigong, Meditate and receive Acupuncture. All three can help you to get out of your ego and connect to your consciousness. Qi, the source of all things, an innate intelligence that can’t be seen with the naked eye.
It also helps to regulate body temperature and warm up the organs. It is derived from the Qi of “food essence.” The balance of the Wei and Ying is very important and if out of balance many types of illness can occur. As we become more adept at this skill, we become directly aware of the vibratory nature of all-that-is. Not only do we experience our bodies as being comprised of patterns and flows of qi, but also come to understand that “emotions” and “thoughts” are also forms of energy.
Others have shown it to improve the survival rate of cancer patients and ease symptoms such as pain, fatigue, and nausea. A TCM practitioner will typically take a detailed medical history and conduct a physical examination to identify the pattern of disharmony. The tongue is believed to be a strong indication of a person’s harmony or disharmony. Most of Qigong a person’s qi comes from the foods they choose to eat and the air they breathe, so often nutritional recommendations are made to treat a deficiency. They typically include the elimination of raw foods and cold foods like ice cream and fruit.
This wonderful concept of change is beautifully illustrated in the simple image of the "yin-yang symbol." Yang refers to aspects or manifestations of Qi that are relatively immaterial, amorphous, expanding, hollow, light, ascending, hot, dry, warming, bright, aggressive, and active. Yin refers to aspects or manifestations of Qi that are relatively material, substantial, condensing, solid, heavy, descending, cold, moist, cooling, dark, passive and quiescent. And resting on these principles is the rest of TCM theory and application, such as the causes of patterns of disharmony, which form the "branches." For example, it applies as equally to a human being as it does to a family, community, or the environment.